New research suggests that marijuana users tend to have a lower body weight. Despite the stereotype of cannabis causing the “munchies,” it revealed weed might actually aid in maintaining a healthy weight. Among the popular strains, Blue Coma is gaining attention for its potential fitness benefits.
Table of Contents
Key Takeaways:
- Sativa-dominant hybrid enhances mood, reduces anxiety. Helps alleviate both acute and chronic pain for users to stay active and fit.
- Research suggests regular weed consumers are less likely to be obese, as they are engaging in physical activities and have a lower BMI.
- CBD reduces some of THC’s effects, such as increasing appetite and altering mood.
What is the Blue Coma Weed Strain?
This Sativa-dominant hybrid comprises 60% Sativa and 40% Indica and has a THC content ranging from 23% to 26%. It comes from the Blueberry and Parent Crystal Coma strains.
The buds are small and dense, covered in a frosty layer of shiny trichomes. The strain emits a strong, earthy aroma reminiscent of a forest after rain, with subtle hints of sweet musk. When consumed, it delivers an earthy and sour taste balanced by a touch of sweetness.
Blue Coma boasts a unique aroma and effects due to its dominant terpenes.
| Terpene | Effects | Aroma |
| Myrcene | Relaxation, sedation | Musky |
| Pinene | Alertness, memory retention | Piney |
| Caryophyllene | Stress relief, anti-inflammatory | Peppery |
| Limonene | Mood elevation, stress relief | Citrus |
| Linalool | Anxiety relief, sedative | Floral |
| Humulene | Appetite suppression, anti-inflammatory | Woody, earthy |
Blue Coma Strain Effects
It offers both recreational enjoyment and medical benefits.
For mood enhancement, this strain helps boost happiness and is effective in relieving symptoms of mild depression, anxiety, and stress. In terms of pain relief, it’s calming properties can ease both acute and chronic pain, ideal for discomfort or sore muscles.
Recreational users report thrilling and uplifting feeling, energized, focused, and euphoric. This strain is ideal for uplifting your mood to the highest level and enhancing social experiences.
What Does the Research Say? [Blue Coma Strain Review]
A recent study shows that regular users are less likely to be obese than non-users. The study found that as marijuana use increased, body mass index (BMI) decreased. This research, led by Ray Merrill from Brigham Young University, examined data from 735,921 U.S. adults to explore the link between cannabis use and obesity.
Methods
The researchers used a survey from 2016 to 2022 with over 735,000 adults aged 18 and older. The survey asked about marijuana use, health habits, and conditions. Marijuana use means using it at least once in the last 30 days or 20+ times in the last 30 days.
Results
- Regular consumers were 31% less likely to be obese than those who didn’t use weed.
- Daily consumers were 32% less likely to be obese compared to non-users.
- Usage rates increased from 7.48% to 14.91%.
- Obese individuals were 35% less likely to have used marijuana in the past month compared to non-obese participants.
- Past studies also found that consumers engaged in more physical activity and experienced an enhanced “runner’s high.”
The “Munchies Paradox”
The “munchies” refer to the increased hunger triggered by THC, the compound in weed that makes you high. THC activates your brain’s appetite center and increases the hunger hormone ghrelin to improve food smell and taste. This effect tricks the brain into thinking the body is starving.
How can people eat more and still look healthy while smoking weed? Researchers are still exploring this phenomenon, but it may involve a balance between two key cannabinoids: THC and CBD.
THC, the psychoactive chemical responsible for the “high” of cannabis, is known to stimulate hunger, which is why many people use it as an appetite stimulant. In contrast, CBD appears to counteract some of THC’s effects, including its appetite-boosting and mood-altering properties.
How Does Blue Coma Help You Lose Weight?
Cannabis use doesn’t necessarily lead to weight gain. Although THC can increase appetite by affecting the hunger-stimulating hormone ghrelin, higher cannabis consumption can actually boost metabolism and reduce energy storage. Aside from affecting your metabolism, it also helps motivate you to move more.
Move More
A study found link between weed and physical activity, with users engaging in slightly more light exercise compared to non-users. The Blue Coma’s calming properties offer a relaxing yet energizing experience, perfect for staying active without the worry of overeating.
This Sativa-dominant strain boosts energy and enhances mental focus, which is ideal for those seeking an uplifting and motivating experience. Known for increasing alertness and mental clarity, it helps you to stay productive throughout the day, whether at work, during exercise, or while engaging in creative tasks. Its energizing high sharpens cognitive function without causing the sluggishness linked to other strains.
Stress Relief
Stress and anxiety relief is another key benefit. Its calming properties reduce tension and promote relaxation and peace of mind. Easing mental strain helps prevent stress-related or emotional eating.
Dosage & Consumption Guidelines
Proper dosage is key to maximizing the effects of Blue Coma while avoiding overconsumption. Below is a clear dosage guide based on tolerance level and consumption method:
| User Level | Dosage Grams |
| Beginner | 0.05 – 0.1g |
| Intermediate | 0.1 – 0.25g |
| Advanced | 0.25g and more |
Tips:
- Start low and go slow to monitor your mind and body reactions.
- Pause for 30 minutes after each small dose to gauge how your body responds.
- For an instant boost of energy and mental clarity, make it a great addition to your morning routine. Ideal for keeping energy levels up, especially during work or physically demanding activities.
Final Thoughts
Using cannabis can contribute to weight reduction in several ways. While many believe that its munchies effect increases food intake, studies suggest otherwise, particularly at higher doses. Cannabis can help alleviate sleep and anxiety disorders, addressing stress, which leads to overeating. Its effects on energy and motivation may also encourage users to engage in exercise and stay active rather than remain sedentary.
Purchase Blue Coma at an online weed dispensary for its benefits in helping manage stress while supporting an active routine.
Frequently Asked Questions
Which activities pair well with the energizing effects of Sativa?
- Exercise: A great companion for physical activities like jogging, yoga, or hiking, where focus and stamina are needed.
- Creative Projects: Ideal for tasks that require mental clarity and creativity, such as painting, writing, or brainstorming.
- Socializing: Perfect for social gatherings, enhancing conversation and connection without causing drowsiness.
- Outdoor Adventures: Biking, walking in nature, or gardening benefits from the energizing and mood-boosting properties of this strain.
Can marijuana replace a healthy diet and exercise for weight management?
No, this is not a substitute for a healthy lifestyle. While some studies suggest a potential link between weed use and lower obesity rates, staying fit requires a good balanced diet, regular exercise, and healthy habits. This should not be relied on as a primary method for weight management.
Can I combine weight loss drugs and weed?
There is substantial anecdotal evidence suggesting that combining marijuana with Wegovy (medication for weight management for adults and weight-related health conditions like type 2 diabetes) could be beneficial. Users of both generally agree that weed does not diminish the weight loss effects.
Some individuals have reported that Wegovy can enhance and prolong their cannabis high, while others have found that it alleviates nausea. Breakthrough “munchies” are rare in these cases.
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